LeafnRoot Recipes
Breakfast Bowl
Ingredients:
1 cup mango
½ cup mix berries
½ cup baby spinach
¾ cup almond milk
2 tbsp chia seeds
1 tsp Superfood Vitamin C Punch
Instructions:
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In a blender, combine all ingredients and blend until smooth.
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Top with chia seeds, almonds and fresh berries if desired.
Chia Pudding
Ingredients:
1 cup milk
4 tbsp chia seeds
¾ tsp Superfood Vitamin C Punch
Yogurt
Mixed berry jam or any other berry jam
Fresh berries
Instructions:
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In a jar, combine the milk, chia seeds and Superfood Vitamin C Punch until smooth.
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Cover the jar and leave it in the fridge overnight
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Layer the yogurt, chia pudding, jam and fresh berries in a cup or jar and enjoy
Vitamin C Cheese Spread
Ingredients:
50g cream cheese
½ tsp Superfood Vitamin C Punch
Blueberries
Instructions:
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Let the cream cheese soften at the room temperature. Allow the cream cheese to soften long enough to avoid any lumps.
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Using a hand mixer, mix Superfood Vitamin C Punch and cream cheese until smooth and creamy.
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Chill for at least 30 minutes before serving.
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Spread it over some bread and top with fresh blueberries if desired.
Superfood Salad
Ingredients:
For the salad:
3 cups kale
1 cup canned chickpeas, drained
1 apple, sliced
¾ cup pearl barley, cooked
½ cup walnuts
5 strawberries, cut into small pieces
For the dressing:
4 tbsp coconut cream
½ tsp Premium SuperFood Greens - Tropical
1 tbsp lime juice
Salt
Pepper
Instructions:
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Cook the pearl barley according to package instructions.
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To the bowl, mix everything for the salad and stir to combine; set aside.
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Mix the salad dressing ingredients together in a cup until well combined. Taste the dressing and adjust seasoning if needed.
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Pour as much dressing as you like onto the salad and toss everything together.